Yuvaap Official

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Yuvaap Official

Yuvaap is not just a website but a commitment to improving the quality of life. We mainly target six areas i.e., Gym, Yoga, Diet, Meditation, Vedanta Philosophy, and Chemical free living, to equip you with the knowledge of healthy living and wholesome development. We try to incorporate simple yet effective information on our website to help you make healthy lifestyle choices.

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https://www.yuvaap.com/
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11/30/-1
Living in India
Located in India

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5 Day Fat Loss Gym Workout Plan for Beginners | #gym workout plan for beginners

5 Day Fat Loss Gym Workout Plan for Beginners

The concept of chakras has been a part of traditional Indian medicine and spirituality for thousands of years. Chakras are believed to be energy centers within the human body that play a crucial role in physical, emotional, and spiritual well-being.

5 Day Fat Loss Gym Workout Plan for Beginners

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What are the biggest myths about yoga | #yoga myths

What are the biggest myths about yoga

Yoga has been practiced for thousands of years and has gained immense popularity around the world as a form of physical exercise, mental and emotional relaxation, and spiritual development.

What are the biggest myths about yoga

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A quick guide on different mudras for diabetes | #yoga mudras for diabetes

A quick guide on different mudras for diabetes

Mudras are a form of yoga that involves hand gestures and movements that are believed to help in promoting physical and mental health. One such health condition that can be managed through mudras is diabetes.

A quick guide on different mudras for diabetes

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What are the various face yoga exercises to look younger | #face exercises to look younger

What are the various face yoga exercises to look younger

As we age, the skin on our face tends to lose its elasticity and firmness, leading to fine lines, wrinkles, and sagging skin. While there are several anti-aging products and treatments available in the market, they can be expensive and may not always provide the desired results.

What are the various face yoga exercises to look younger

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5 Top Foods to Avoid When Trying to Lose Weight | #foods to avoid to loose weight

5 Top Foods to Avoid When Trying to Lose Weight

Some foods to avoid to lose weight like fried, sweets, butter, etc. and increase more your physical activity, which aids the chances of reducing weight and accelerating your metabolism.

5 Top Foods to Avoid When Trying to Lose Weight

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