Drinks That Make You Poop Immediately
Bowel movements depend on age, physical activity, and diet. Your lifestyle might be responsible for the situation. Often we get so overwhelmed with work we find it difficult to make time to Stay Hydrated, Exercise, and detox our minds from stress at the workplace.
Simple steps like tracking your Water Consumption, mild to moderate exercise and finding more time to relax can definitely be helpful in the long run.
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