PierreBrink955 created a new article
24 w

Understanding Body-Focused Therapies for Holistic Wellness | #body-focused therapies

Understanding Body-Focused Therapies for Holistic Wellness

Understanding Body-Focused Therapies for Holistic Wellness

Body-focused therapies encompass a range of practices aimed at fostering mental and physical well-being by connecting with the body's sensations, movements, and energies. These therapies recognize the intricate link between the body and mind, acknowledging that unresolved emotions an