• Health Impact:

Cigarettes:

• Associated with a myriad of health risks, including lung cancer, cardiovascular diseases, and respiratory issues.

• Contain harmful chemicals, such as tar and carbon monoxide, contributing to long-term health problems.

Vapes:

• Generally considered less harmful than traditional cigarettes.

• E-cigarettes heat an e-liquid (usually containing nicotine) into an aerosol, eliminating many harmful substances found in cigarette smoke.

• Nicotine Content:

Cigarettes:

• Deliver nicotine through combustion, leading to higher levels of addiction.

• Nicotine content varies but is often higher in traditional cigarettes compared to some e-cigarettes.

Vapes:

• Offer varied nicotine concentrations, allowing users to control and reduce nicotine intake.

• Some e-cigarettes provide a nicotine-free option for those looking to quit nicotine altogether.

• Secondhand Smoke:

Cigarettes:

• Emit harmful secondhand smoke, affecting those in proximity to the smoker.

• Passive smoking is linked to similar health risks as active smoking.

Vapes:

• Produce aerosol, often referred to as vapor, which is generally considered less harmful than cigarette smoke.

• Reduced risk of secondhand smoke exposure, but long-term effects still under study.

• Flavors and Variety:

Cigarettes:

• Limited to tobacco flavor variations.

• No variety in terms of flavors or customization.

Vapes:

• Offer a wide range of flavors, from traditional tobacco to fruit, dessert, and beverage options.

• Increased appeal to users who prefer a diverse and customizable experience.

• Accessibility and Regulations:

Cigarettes:

• Widely available but subject to strict regulations and age restrictions.

• Heavily taxed in many countries to discourage smoking.

Vapes:

• Subject to evolving regulations, with some regions imposing restrictions to curb use among youth.

• Availability varies, with some countries banning certain flavors and imposing age restrictions.

• Cost:

Cigarettes:

• Can be expensive, with costs increasing due to taxes and health-related expenses.

Vapes:

• Initial setup costs for vaping devices, but potential long-term cost savings compared to cigarettes.

• Public Perception:

Cigarettes:

• Traditionally associated with a negative social stigma due to health concerns.

Vapes:

• Initially marketed as a healthier alternative, but concerns about youth usage and long-term effects have led to increased scrutiny.

• Quitting Aid:

Cigarettes:

• Nicotine replacement therapies (gum, patches) used as aids in quitting.

• Quitting can be challenging due to nicotine addiction.

Vapes:

• Some users use e-cigarettes as a smoking cessation tool, gradually reducing nicotine levels.

• Controversy exists regarding the effectiveness and safety of vaping as a cessation aid.

This comparative overview highlights key aspects of vapes and cigarettes, offering insights into their health impact, nicotine content, secondhand smoke risks, flavors, accessibility, cost, public perception, and their role in smoking cessation.